Most Recent Blogs
- Did you ever know anyone who kept their tools sharpened and hardly used them? kept their house meticulously clean and never invited guests over? studied art, but never found the time to paint? studied meditation and never practiced it? took medicine for ADHD and remained …Read More »
- Participants in ADDNashville often tell me that our support group has been more useful than anything they have done for their ADHD. A room filled with understanding and support is good medicine. Not having to waste time defending or explaining ourselves frees us to give our full attention to information, strategies, and tools that can …Read More »
- I was walking one morning at twilight, a time when lawns and houses are dark gray, stars are receding with the emergence of dawn, and mockingbirds are starting to sing. My plan was to walk mindfully rather than sit in meditation on my back porch. The morning air was cool and invigorating. Step, breathe, look, …Read More »
Living Well with ADHD
Now available for purchase directly from this site - click here!
also available from the ADD Warehouse
"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction’ series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.
~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)