Nashville Friends House

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Nashville Friends House

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530 26th Avenue North
Nashville, TN 37209 United States

July 2023

Mindfulness Meditation Workshop

July 22 @ 9:00 am - 12:00 pm
Nashville Friends House, 530 26th Avenue North
Nashville, TN 37209 United States
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Mindfulness Workshop for Adults with ADHD and/or Anxiety Saturday, July 22, 9 a.m. to Noon at Nashville Friends House 530 26th Ave N Nashville Terry Huff, MA, MSSW, psychotherapist and author of Living Well with ADHD, is offering a 3-hour workshop on Meditating with ADHD and/or Anxiety. Research shows that mindfulness practice improves concentration, attention regulation, self-observation, working memory, and emotion regulation. The workshop will include lecture, practice, and discussion and will address: How to work with different states of…

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