We had a good turnout for the November 2 ADDnashville meeting. The topic was “Are you making the right bet?” In other words, you are likely making the “wrong bet” if you are: (1) always betting that the worst case scenario is the most probable outcome (anxious); (2) buying the notion that nothing is worth trying because you are going to fail (depressed), or (3) not anticipating at all before you leap (impulsive)? Off topic discussions were useful, especially regarding tools and strategies for effectively using “to do” lists, with electronic devices and paper.  C shared information on an app that she uses, one that she said has a snooze function. “It won’t leave you alone,” she said. I’m not sure how it is spelled, but she referred to the app as “any do.” And B shared how he syncs up all his devices so that his lists are always wherever he is. E keeps a notepad with him, which he feels is much more reliable than his memory. Thanks to all for making the new participants, and returning participants, feel valued and welcomed. See you November 16. TMH

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