Thanks for visiting terrymhuff.com and for following my blog. Please note that my professional services have changed, as I am no longer taking psychotherapy referrals. I will continue providing virtual workshops, support group, blogs, public speaking, and advocacy for adults with ADHD. Our support group will remain virtual until we can safely meet again in person. (...more info...)
The workshop for couples living with ADHD scheduled for April 25th will be rescheduled soon and will be provided online by video conferencing.
Anyone interested can leave a voice message at 615-627-4191, or an email message to firstname.lastname@example.org
Living Well with ADHD
"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction’ series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.
~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)
Most Recent Blogs
- Be DifferentJune 4, 2021You don’t want to be like everyone else, but you have ADHD and dislike being different. So, which is it? Do you prefer being a people pleaser? Do you want to avoid all people who don’t understand you? You don’t have to do either. […]
- Looking Ahead, Looking BackApril 28, 2021I wake up these days not knowing what day it is. My calendar cares less about me since I retired my psychotherapy practice. In time, I will resume a relationship with time, and the calendar will matter again. It will organize me in a new way. I will […]
- Emotion Regulation: Stop Trying to Regulate ItApril 2, 2021Emotion regulation is a common problem for adults with ADHD, but the concept of “regulating” feelings could lead to self-defeating efforts. We know that regulating the breath can have a calming effect on the body, but how do you regulate feelings? […]