Upcoming Events

Mon 21

ADDNashville Support Group

May 21 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Jun 04

ADDNashville Support Group

June 4 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Jun 18

ADDNashville Support Group

June 18 @ 6:30 pm - 8:00 pm
Brentwood TN
United States

Most Recent Blogs

  • ADHD Goes to a Meditation Retreat
    I recently suffered, survived, and thrived at a weeklong silent meditation retreat. If you know me, you understand what an accomplishment it was for me to be silent for a week. My wife couldn’t imagine it! Meditation retreats are enlightening…they turn up the lights on our internal world and our perception of the external world. A week of mediation leaves no room to escape seeing oneself with the clarity of a microscope. Acceptance,  compassion, and suspension of judgment are the […]
  • The Mysterious Paradox of Being a High Achiever With ADHD | Dixon Life Coaching | ADHD Coaching
    This inspiring article is from Casey Dixon who coaches adults with ADHD. Many of her clients are university professors and attorneys throughout the U.S. She is a great resource with her coaching practice and her second website that includes brief and accessible mindfulness exercises. You can find links to her practices on my “resources” page.    […]
  • Keeping Your Wheels on the Tracks
    Forget your goals for a moment and consider your core values. What would a meaningful life look like for you? What is important for you to accomplish in your time on this planet? What have you done today that reflects what you value. If you value writing as a form of entertaining or informing others, have you done anything today that corresponds with that value? If you value being kind to others, have you engaged in acts of kindness today? If you value earning enough money to support your […]

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Living Well with ADHD by Terry M. Huff

 

Living Well with ADHD

Click here to purchase!

also available from the ADD Warehouse

"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.

~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)

 

(read more reviews here...)

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Virtual Support Group for Spouses

Check out the calendar for dates of the Virtual Peer Support Group - Non-ADHD Spouse Peer Support Group.

Click here for more info!

Download Forms

Click below to download my patient intake form.
You may download in either PDF format (click here for a free program to open this type of file) or in Microsoft Word format:

Download in PDF format Download in Word format

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Visit Yahoo Group

Yahoo Group ADD Nashville

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