Most Recent Blogs

• Revisiting Medication for ADHD
  January 14, 2020
  I must admit to having been a little smug about managing my ADHD without medication, until I had to give up coffee. Recently, my doctor recommended eliminating caffeine after determining that I belonged to another minority besides the ADHD […]
• Deck the Halls with Folly
  November 18, 2019
  Most adults with ADHD report having problems managing their emotional lives. Holiday events present opportunities to observe how internal experiences relate to external events. For example, if you are hosting an event, expect your uncle to pick a […]
• Defensiveness is Self-defeating
  September 10, 2019
  Defensiveness is a bigger problem than you might think, and I find it hard to convince anyone that they are being defensive. Confronting it gets a defensive response. It’s the same with denial. I know how hard it can be to inhibit the impulse to […]