** Save The Date! **

Saturday, March 17, 2018
ADHD Couples Workshop -- click here for details

Upcoming Events

Mar 05

ADDNashville Support Group

March 5 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Mar 17

ADHD Couples Workshop

March 17 @ 8:30 am - 12:30 pm
Brentwood TN
United States
Mar 19

ADDNashville Support Group

March 19 @ 6:30 pm - 8:00 pm
Brentwood TN
United States

Most Recent Blogs

  • Ten Dimes and a Paradox
    Ten Dimes: In 1979 I was a frequent flyer at a coin laundry on West End Avenue near Vanderbilt University. I lived in the neighborhood. There was a woman working there who wore an apron-like pouch strapped around her waist. She made change so customers could have quarters for the washing machines and dimes for the dryers. The washers were lined up in the center of the room, and dryers were along the west wall. Customers sat in folding chairs along the front window and east wall. The place was […]
  • Living Precariously with ADHD
    There are large and small risks associated with ADHD. I recall events in my life that could have been disastrous, and one recent event that only affected my appearance temporarily. Here is my hyperbolic short list of dangerous events and situations, up to age 30: When I was a toddler, my brother and I competed to see who could get the front wheel of his tricycle closest to the edge of our front porch without toppling down the steps. I lost! As a pre-teen I took walks on the railroad tracks that […]
  • Focused and Open Attention in Meditation, Guest Blog by Lisa Ernst
    Here are a few simple tips for understanding and practicing focused attention (mindfulness) and open awareness in meditation. Mindfulness meditation is as much about returning to an object of attention as it is about focusing on it. We rarely maintain fixed attention for a full meditation period. In fact, we may only have short periods of fixed attention on an object and need to return again and again. Doing so with kindness and compassion, rather than frustration, is key. Being present with […]

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Living Well with ADHD by Terry M. Huff

 

Living Well with ADHD

Click here to purchase!

also available from the ADD Warehouse

"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.

~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)

 

(read more reviews here...)

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Virtual Support Group for Spouses

Check out the calendar for dates of the Virtual Peer Support Group - Non-ADHD Spouse Peer Support Group.

Click here for more info!

Download Forms

Click below to download my patient intake form.
You may download in either PDF format (click here for a free program to open this type of file) or in Microsoft Word format:

Download in PDF format Download in Word format

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Yahoo Group ADD Nashville

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