Thanks for visiting terrymhuff.com and for following my blog. Please note that my professional services have changed, as I am no longer taking psychotherapy referrals. I will continue providing virtual workshops, support group, blogs, public speaking, and advocacy for adults with ADHD. Our support group will remain virtual until we can safely meet again in person.
The workshop for couples living with ADHD scheduled for April 25th will be rescheduled soon and will be provided online by video conferencing.
Anyone interested can leave a voice message at 615-627-4191, or an email message to firstname.lastname@example.org
Living Well with ADHD
"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction’ series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.
~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)
Most Recent Blogs
- Emotion Regulation: Stop Trying to Regulate ItApril 2, 2021Emotion regulation is a common problem for adults with ADHD, but the concept of “regulating” feelings could lead to self-defeating efforts. We know that regulating the breath can have a calming effect on the body, but how do you regulate feelings? […]
- ADHD and PerfectionismMarch 26, 2021Finding the perfect system for getting things done can only be positive, you may think. But pursuing perfection can be problematic for adults with ADHD. An “ideal system” can even obstruct you from getting things done. Imagining a […]
- Coming and GoingMarch 19, 2021I forget that I have a memory problem. My wife and I recently took a two-week trip, perhaps our first ever…I don’t remember. I had checked the long-term weather forecast about a month before our trip and was delighted to learn we would enjoy […]