Upcoming Events

Mon 18

ADDNashville Support Group

June 18 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Jul 02

ADDNashville Support Group

July 2 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Jul 16

ADDNashville Support Group

July 16 @ 6:30 pm - 8:00 pm
Brentwood TN
United States

Most Recent Blogs

  • Mindful in the Mountains
    Breathing Appalachian air while rocking on the balcony of a B & B made me sleepy this morning, despite the coffee conversation about a black bear that surprised our neighbor at dusk last night. I’m walking that same trail now to wake myself. I am capable of walking aimlessly down mental trails, but this morning I am walking mindfully. Exercise and vigilance on a mountain path are good for the heart and mind…seriously! Written June 6, 2018 in the mountains of Western North Carolina […]
  • ADHD Goes to a Meditation Retreat
    I recently suffered, survived, and thrived at a weeklong silent meditation retreat. If you know me, you understand what an accomplishment it was for me to be silent for a week. My wife couldn’t imagine it! Meditation retreats are enlightening…they turn up the lights on our internal world and our perception of the external world. A week of mediation leaves no room to escape seeing oneself with the clarity of a microscope. Acceptance,  compassion, and suspension of judgment are the […]
  • The Mysterious Paradox of Being a High Achiever With ADHD | Dixon Life Coaching | ADHD Coaching
    This inspiring article is from Casey Dixon who coaches adults with ADHD. Many of her clients are university professors and attorneys throughout the U.S. She is a great resource with her coaching practice and her second website that includes brief and accessible mindfulness exercises. You can find links to her practices on my “resources” page.    […]

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Living Well with ADHD by Terry M. Huff

 

Living Well with ADHD

Click here to purchase!

also available from the ADD Warehouse

"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.

~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)

 

(read more reviews here...)

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Virtual Support Group for Spouses

Check out the calendar for dates of the Virtual Peer Support Group - Non-ADHD Spouse Peer Support Group.

Click here for more info!

Download Forms

Click below to download my patient intake form.
You may download in either PDF format (click here for a free program to open this type of file) or in Microsoft Word format:

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Yahoo Group ADD Nashville

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