Upcoming Events

May 07

ADDNashville Support Group

May 7 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
May 21

ADDNashville Support Group

May 21 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Jun 04

ADDNashville Support Group

June 4 @ 6:30 pm - 8:00 pm
Brentwood TN
United States

Most Recent Blogs

  • Keeping Your Wheels on the Tracks
    Forget your goals for a moment and consider your core values. What would a meaningful life look like for you? What is important for you to accomplish in your time on this planet? What have you done today that reflects what you value. If you value writing as a form of entertaining or informing others, have you done anything today that corresponds with that value? If you value being kind to others, have you engaged in acts of kindness today? If you value earning enough money to support your […]
  • Get Off My Brain!
    How does it feel to be told you’re not okay as you are, and that you need to overhaul yourself? This message appears too often in the professional world of “treating” adults with ADHD. It is insulting and inhibiting. One popular author and speaker claims to be healing ADHD. Try following his advice and see for yourself if you no longer have ADHD afterward? Doubting your brain’s potential is not a place to start. Judgment impedes progress, according to research that […]
  • Acceptance and Commitment
    When is “good enough” good enough? A professional helper with an excessive change-orientation could be contributing to your self-defeating thoughts, like this one: “I’m not competent enough to accomplish my goals…I need to be better than I am to achieve my vision.” Change at the expense of acceptance contributes to negative judgment about one’s potential. Dependence on the helper may make the helper feel valued, but it may have the opposite effect on clients […]

line

Living Well with ADHD by Terry M. Huff

 

Living Well with ADHD

Click here to purchase!

also available from the ADD Warehouse

"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.

~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)

 

(read more reviews here...)

line

Virtual Support Group for Spouses

Check out the calendar for dates of the Virtual Peer Support Group - Non-ADHD Spouse Peer Support Group.

Click here for more info!

Download Forms

Click below to download my patient intake form.
You may download in either PDF format (click here for a free program to open this type of file) or in Microsoft Word format:

Download in PDF format Download in Word format

Sign Up
* indicates required
Choose info you'd like to receive



Visit Yahoo Group

Yahoo Group ADD Nashville

**Please note** You must have (or create) a Yahoo email account to receive these notices. However; you many use any email you like (once you sign up) to receive your group reminders.