Most Recent Blogs

• Mindless Language
  October 22, 2018
  We don’t hear ourselves speak when our brains are on automatic pilot, which is most of the time. It happens to all of us. My morning meditation practice now includes observing a feeling of annoyance rising within me when I hear superfluous […]
• I Can’t Help Myself
  October 15, 2018
  The Four Tops had a song in the 60’s titled, “I can’t Help Myself.” I Ioved that song when I was an adolescent…still do. But the adult version of me has developed an aversion to helplessness. I don’t want to hear myself […]
• ADHD Awareness Month
  October 8, 2018
  For years I thought ADHD Awareness Month was November. Imagine that…I was only one month late! And I used to think of it as an oxymoron, as “inattention” and “awareness” are incompatible concepts.  In all seriousness, […]