Most Recent Blogs

• Stop Striving
  July 8, 2021
  Strive is considered a positive word, suggesting a rewarding outcome for extraordinary effort. Webster’s definition: “to devote serious effort or energy.” But the noun strife is a negative word that suggests conflict: “bitter sometimes violent […]
• Be Different
  June 4, 2021
  You don’t want to be like everyone else, but you have ADHD and dislike being different. So, which is it? Do you prefer being a people pleaser? Do you want to avoid all people who don’t understand you? You don’t have to do either. […]
• Looking Ahead, Looking Back
  April 28, 2021
  I wake up these days not knowing what day it is. My calendar cares less about me since I retired my psychotherapy practice. In time, I will resume a relationship with time, and the calendar will matter again. It will organize me in a new way. I will […]