Upcoming Workshops

ADHD and Marriage

Saturday, January 18, 2020

click here for more info

Mindfulness Meditation ADHD and Anxiety

Saturday, February 1, 2020

click here for more info


Living Well with ADHD by Terry M. Huff

Living Well with ADHD

Click here to purchase!

also available from the ADD Warehouse

"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.

~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)

 

(read more reviews here...)


 

Most Recent Blogs

  • Revisiting Medication for ADHD
    I must admit to having been a little smug about managing my ADHD without medication, until I had to give up coffee. Recently, my doctor recommended eliminating caffeine after determining that I belonged to another minority besides the ADHD […]
  • Deck the Halls with Folly
    Most adults with ADHD report having problems managing their emotional lives. Holiday events present opportunities to observe how internal experiences relate to external events. For example, if you are hosting an event, expect your uncle to pick a […]
  • Defensiveness is Self-defeating
    Defensiveness is a bigger problem than you might think, and I find it hard to convince anyone that they are being defensive. Confronting it gets a defensive response. It’s the same with denial. I know how hard it can be to inhibit the impulse to […]

Upcoming Events

Mon 20

ADDNashville Support Group

January 20 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Feb 01

Mindfulness Meditation Workshop for ADHD and Anxiety

February 1 @ 9:00 am - 12:00 pm
Nashville TN
United States
Feb 03

ADDNashville Support Group

February 3 @ 6:30 pm - 8:00 pm
Brentwood TN
United States
Virtual Support Group for Spouses

Check out the calendar for dates of the Virtual Peer Support Group - Non-ADHD Spouse Peer Support Group.

Click here for more info!

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Support Group

To receive email reminders of our meetings, click here to contact Sara Skillen.