Mindfulness Meditation Workshop for ADHD and/or Anxiety

Join Terry Huff, MSSW and author of Living Well with ADHD for this special online workshop for ADHD and/or Anxiety.Research shows that mindfulness practice improves concentration, attention regulation, self-observation, working memory, and emotion regulation.

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ADHD and Marriage Workshop on October 30, 2021 - $60

This workshop for couples is designed to strengthen your partnership by understanding the ADHD difference, how it affects both partners, and how you can help each other live skillfully with it. The most effective partners embrace the realities of ADHD, substitute productive habits for destructive ones, accept normal discomfort in conflicts, respect the other partner, and share responsibility for the partnership.

Presented by Terry Huff, LCSW
Author of Living Well with ADHD

You are invited to participate in this interactive workshop,
live on Zoom in the comfort of your home.

Saturday, October 30, 2021
8:30 a.m. - 12:00 p.m.

$60 per couple
Registration Deadline is Wednesday, October 27

To register use this link to PayPal
(You do not need a PayPal account to register
with your debit or credit card):

Email me if you have questions: terry@terrymhuff.com

Thanks for visiting terrymhuff.com and for following my blog.  The ADDNashville meets on the first and third Monday of each month from 6:30 pm to 8 pm on Zoom. Anyone interested in joining us online for the first time must contact David Spielman. Scroll down for the link to David’s email (where it says, click here to contact David Spielman). Any adult with an ADHD diagnosis is welcome to join our meetings. Click on Support Group for details.

The workshop for couples living with ADHD scheduled for April 25th will be rescheduled soon and will be provided online by video conferencing.

Anyone interested can leave a voice message at 615-627-4191, or an email message to terry@terrymhuff.com

Living Well with ADHD by Terry M. Huff

Living Well with ADHD

Click here to purchase!

Click here to view info on each chapter and learn more about the book.

"Not since Dr. Edward Hallowell and Dr. John Ratey’s ‘Distraction’ series have I read such an empowering book on ADHD, and I’m excited about it! Living Well with ADHD is upbeat and informative.

~ Melissa Orlov, marriage consultant to couples impacted by ADHD and award-winning author (www.ADHDmarriage.com)

 

(read more reviews here...)

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Support Group Email Reminders

To receive email reminders of our meetings, click here to contact David Spielman.
You only need an ADHD diagnosis to attend.

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ADDA Virtual Support Groups

For information on the Non-ADHD Partners Support Group, and many other ADDA groups:

Click here for more info!