Website Links

ADD Warehouse is the leading resource for the understanding and treatment of ADHD and related problems.

The Attention Deficit Disorder Association (ADDA) provides a wealth of opportunities online for adults with ADHD.

Sara Skillen of SkillSet Coaching & Organizing is a Nashville-based Certified Professional Organizer® and ADHD coach, specializing in working with adults with ADHD. She also co-leads the ADDNashville Support Group and Adult ADHD Professionals of Middle Tennessee. More information may be found at her website:

ADHD Roller Coaster is a newsletter by Gina Pera, author of Is It You or Me or My Adult ADHD.

Insight Timer is a phone app. It is a meditation timer that offers guided meditations and courses that are easily accessible include: the "Insight Timer" app for tablets and smart phones (get it from the apps store)

Guided meditations by Lidia Zylowska, MD, author of The Mindfulness Prescription for Adult ADHD, are available for free on her website.

Mindfully ADD is Life Coach Casey Dixon’s website that offers brief and accessible “attention training tools.” For more information on Ms. Dixon’s coaching practice, go to  

ADHD and Marriage is a website and gateway to classes, workshops, support groups, and her books for couples dealing with ADHD in relationships.

ADHD Coaches Organization (ACO) offers information about what ADHD coaches do and a directory for finding a coach.

How to ADHD by Jessica McCabe is a YouTube-based resource for understanding the disorder. Jessica is an actor and advocate for adults with ADHD:

Impact Parents is Elaine Taylor-Klaus and Diane Dempster are co-founders of a parent coaching service. They often post useful articles and links on their website.

One Dharma Nashville is a center for learning and practicing meditation in Buddhist traditions.

The National Resource Center on ADHD is a program of CHADD (Children and Adults with ADHD). NRC is a national clearinghouse for the latest evidence-based information on ADHD. National Resource Center on ADHD (NRC)

Intelligent is a  research-based resource to help students and universities in the U.S. Their aim is to help students succeed in their studies. 


National and international organizations:

CHADD (Children and Adults with ADHD) 

ADDA (Attention Deficit Disorder Association)

In the UK: AADD (Adults with Attention Deficit Disorder) ( 

NVC (Nonviolent Communication)  is an exceptional resource for learning "how to transform conflicts into opportunities for connection" through workshops, classes, books, and free practice groups in the U.S. and in other countries.

NAPO (National Association of Productivity and Organizing Professionals) is a helpful resource for finding a professional organizer in your area ( If you are in the Nashville area, go to



I highly recommend these books on ADHD and marriage: The ADHD Effect on Marriage by Melissa Orlov, The Couple's Guide to Thriving with ADHD by Melissa Orlov and Nancie Kohlenberger, and Is It You or Me, or My Adult ADHD? by Gina Pera.

An excellent resource for parents is a book by Mark Bertin, MD, a developmental pediatrician - Mindful Parenting for ADHD, New Harbinger Publications, Inc, 2015.

A book that inspires creativity and possibility is Permission to Proceed, by David Giwerc, founder and president of ADD Coach Academy.

A well-organized and practical workbook: Understand Your Brain, Get More Done, by Ari Tuckman, PsyD, MBA, Specialty Press, Inc 2012.


Support Group Email Reminders

To receive email reminders of our meetings, click here to contact Sara Skillen.
You only need an ADHD diagnosis to attend.

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