The ADD Warehouse is the leading resource for the understanding and treatment of ADHD and related problems. www.addwarehouse.com
The Attention Deficit Disorder Association provides a wealth of opportunities online for adults with ADHD. www.add.org
The National Resource Center on ADHD is provides a good overview of medicines and how they work. www.help4adhd.org
Resources for guided meditations that are easily accessible include: the "Insight Timer" app for tablets and smart phones (get it from the apps store), the CD in the back of Lidia Zylowska's book, The Mindfulness Prescription for Adult ADHD, also available for free on her website. www.lidiazylowska.com, and Casey Dixon's brief and accessible mindfulness exercises (what I call "reset" exercises) www.mindfullyadd.com. Casey is an ADHD coach specializing in attorneys, professors, and other professionals with ADHD. www.dixonlifecoaching.com
For information on the ADHD effect on marriage, Melissa Orlov's website provides information on classes, books, and many other resources. www.adhdmarriage.com.
For a directory of ADHD coaches, go to www.adhdcoaches.org/find-a-coach.
Jessica McCabe is an advocate and YouTube personality with a popular site. "How To ADHD": https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q
Elaine Taylor-Klaus and Diane Dempster are co-founders of a parent coaching service. They often post useful articles and links on their website. impactadhd.com
I’m often asked about resources for learning and practicing meditation. Here are some options from One Dharma Nashville. onedharmanashville.com
